OTF Insider Oct 7, 2019Weekly Workout Intel 10/7 - 10/13Weekly Workout Intel 10/7 - 10/13 Monday - BOSU BlocksTuesday - Drop SetsWednesday - Give a Little, Get a Little Thursday - SwitchFriday - Orange EverestSaturday - World Burpee DaySunday - Mix It Up
Weekly Workout Intel 10/7 - 10/13 Monday - BOSU BlocksTuesday - Drop SetsWednesday - Give a Little, Get a Little Thursday - SwitchFriday - Orange EverestSaturday - World Burpee DaySunday - Mix It Up
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