Thursday - 6/25/20 3G Endurance
OTFInsider.com - Today's Orange Theory Workout Intel – 6/25/20 3G Endurance Treadmill Block 1 1 Minute Push 1 Minute Base 1 Minute Push...
Thursday - 6/25/20 3G Endurance
Tuesday 6/22/20 2G Power
Thursday - 6/18/20 2G Strength
Wednesday - 6/17/20 3G Power
Tuesday 6/16/20 3G ESP
Monday 6/14/20 2G Strength
Friday - 6/12/20 3G ESP
Thursday 6/11/20 2G Power
Tuesday 6/9/20 3G Endurance
Monday 6/8/20 3G ESP