7/23/20 2000m Benchmark Row
OTFInsider.com - Today's Orange Theory Workout Intel – 7/23/20 2000m Benchmark Row Treadmill 0.25 Mile Run For Distance 1 Minute Walking...
7/23/20 2000m Benchmark Row
Wednesday - 7/22/20 2G ESP
Tuesday - 7/21/20 3G Power
Monday - 7/20/20 2G Strength
Thursday - 7/16/20 3G Strength
Wednesday - 7/15/20 2G Endurance
Tuesday - 7/14/20 2G Strength
Monday - 7/13/20 2G Endurance
Sunday 7/12/20 3G Strength
Friday - 7/10/20 3G ESP