Monday - 8/24/20 2G Endurance
OTFInsider.com - Today's Orange Theory Workout Intel – 8/24/20 2G Endurance Treadmill Block 1 8 Minute Run For Distance 90 Sec Walking...
Monday - 8/24/20 2G Endurance
Saturday - 8/15/20 3G ESP
Friday - 8/14/20 2G Power
Thursday - 8/13/20 2G Strength
Friday - 7/31/20 3G Endurance
Wednesday - 7/29/20 3G Power
Tuesday - 7/28/20 3G Strength
Monday 7/27/20 3G Endurance
Sunday 7/26/20 2G ESP
Saturday - 7/25/20 2G Power