Thursday 1/21/21 2G Strength
OTFInsider.com Today's Orange Theory Workout Intel – Thursday 1/21/21 2G Strength Treadmill Block 1 - 7 Minutes 1 Minute Push @ 6% 1...
Thursday 1/21/21 2G Strength
Thursday 1/14/21 3G Power
Tuesday 1/12/21 3G Endurance
Monday 1/11/21 3G ESP
Saturday 1/9/21 2G Strength
Friday 1/8/21 3G Endurance
Thursday 1/7/21 - 2G 1-mile Benchmark
Wednesday 1/6/21 3G Power
Tuesday 1/5/21 3G Strength
Monday 1/4/21 2G Endurance